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Aromatherapy Facial Steam, Steam Inhalations

Steam is one of the best methods to ease breathing and break up congestion. 2 - 3 drops essential oil, or a handful of fresh herbs such as eucalyptus in a bowl of hot water. Make a tent over your head with a towel. Close your eyes lean over the bowl and breathe in the steam for about a minute.
Aromatherapy Remedies
Facial Steam, Steam Inhalation
Bronchitis and chest congestion Blend
Cardamom and Thyme Steam
Rosemary tea and oil for congestion
Spearmint steam refresher
Yarrow and Eucalyptus Sinusitis foot bath