Fresh Ginger and rosemary for Pain |
Make a strong tea with grated fresh ginger, about 1 1\2 cups of water to a tablespoon of ginger. Strain and add to bath water, with 6 drops of rosemary essential oil. Good for sore muscles, fibromyalgia, and arthritis pain.
6 drops | .................... |
Rosemary | | Additions: | fresh grated ginger |
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