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Rosemary for mental alertness 255

Diffuse rosemary essential oil in your workspace to maintain your focus at work, and try a cup of rosemary tea instead of coffee to stimulate concentration and focus. For morning sluggishness try a brisk rosemary rubdown in the shower. Add 2 to 3 drops to a washcloth along with shower gel and massage over the body.

8 drops .................... Rosemary
How to Use:
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