Hot Pepper and rosemary rub |
Mix 1/8 teaspoon of Cayenne pepper per tablespoon of carrier oil. Add 10 drops peppermint and 5 drops rosemary essential oils. There is no need to strain, the cayenne powder will naturally settle to the bottom.
Massage into affected area.
5 drops | .................... |
Peppermint | 10 drops | .................... |
Rosemary | | Additions: | Oil, cayenne |
|
|
|