Heart & Cardiovascular Health
Herbal remedies for the heart focus on how to prevent heart disease and maintain cardiovascular health. Herbs are used to promote longevity and strengthen the heart in the following ways:
- Cholesterol: Herbs such as alfalfa, fenugreek and chicory decrease cholesterol levels and shrink plaques.
- Blood pressure Even small diet changes like cooking with more garlic and savory herbs instead of salt can have beneficial effects.
- Stress Adaptogenic herbs like ginseng can reduce stress
- Circulation and Blood clotting: Some root causes of poor blood flow can be a weak heart, veins narrowed by plaque buildup, and poor vein tone
If you are already under a doctors care for your heart, remember that mixing herbs and prescription drugs is an unwise choice.