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Aromatherapy Herbal bath and bath oil remedies:


When adding essential the essential oils to the hot bath, wait until the water has stopped running, so they don't evaporate. You can dilute the oils in a base oil or honey, or add them neat, using a total of 10 to 14 drops per bath as a general rule. When using fresh herbs, put them in a muslin bag. To soften skin and remove impurities, dissolve 1 cup of epsom salts in the bath water.

  • Standard bath: Aromatic baths with herbs and essential oils are an important part of hydrotherapy (water therapy), benefiting both the body and the mind aspects of conditions such as stress, troubled skin, and arthritis.
  • Sitz Baths : Referred to as hip baths because only the pelvic region is immersed in the water, good for treating cramps, lower back pain, vaginitis and hemorrhoids.
  • Foot Baths: The many blood vessels in the feet are able to carry the herbal or aromatic remedy all over the body.
  • Shower :As directed or a maximum of 8 drops. Add the essential oil to your washcloth and rub briskly while standing under the running water. Use a decongestant oil like eucalyptus to ease congestion from a cold, or to simply wake up.

Herbal Bath Oils/Foot Bath Recipe List
Angelica and cardamon foot massage blend
Great for use as a foot massage, or foot bath to r...
Anticellulite Bath Synergistic Blends
This anti-cellulite blend helps to reduce the appe...
Arthritis
For rheumatic pain, or sore muscles massage the fo...
Black tea and herbal oils for Hemorrhoids
A warm bath often provides temporary relief from h...
Calendula tea for dry skin
Calendula tea makes a good base for skin care trea...
Clary sage and Jasmine Anxiety and panic attacks
To prevent or relieve or prevent panic attacks use...
Floral bath soak
This floral bath soak will relax away even the mos...
Fragrant Pain Relief For Bath Or Massage
This is quite a beneficial formula in providing pa...
Fresh Ginger and rosemary for Pain
Make a strong tea with grated fresh ginger, about ...
Grapefruit and rosemary Stress less oil blend
Chemical stress is caused by too much coffee, junk...

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