Rosemary tea and oil for congestion |
Use rosemary to ease breathing and help open airways in cases of asthma and allergies.
Add to warm bath.
- 5 to 10 drops of rosemary essential oil
- and/or
- 1 quart rosemary tea
You may also use the tea /and or a few drops of rosemary essential oil for steam inhalation.
10 drops | .................... |
Rosemary | | Additions: | rosemary tea |
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