Joint and muscle pain blend 2 |
This method works for join pain of all types, arthritis, neuralgia, fibromyalgia and sports injuries. First use ice or a cold compress on the affected joint to relieve inflammation. Second massage with the following blend: lavender 5 drops, chamomile 5 drops, clove 2 drops. Dilute with 2 teaspoons of carrier oil
5 drops | .................... |
Chamomile | 3 drops | .................... |
Clove | 7 drops | .................... |
Lavender | | Additions: | Oil |
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